The size of the bowl can affect the quality and resonance of the sound it produces, which is an important aspect of its use in meditation and sound therapy. The set also includes a meditating yogi statue, which is typically made of resin or other materials and depicts a seated or standing figure in a traditional meditative pose. The yogi statue serves as a visual reminder of the practice of meditation and can help to create a peaceful and calming environment.
The singing bowl and meditating yogi statue are often used together in meditation or sound therapy sessions. The practitioner strikes the singing bowl with a mallet, producing a deep, resonant sound that can help to calm the mind and relax the body. The meditating yogi statue serves as a focal point for the practitioner, helping to deepen the meditative state and focus the mind. The Large Meditating Yogi with Om Mantra and Tibetan Mantra Carved Singing Bowl set is a popular choice for those seeking to deepen their meditation practice or incorporate sound therapy into their wellness routine. Its unique design and intricate carvings make it a beautiful and meaningful addition to any spiritual or meditative space.Using a singing bowl requires a few simple steps to ensure that you get the best sound and vibration. Here's a step-by-step guide on how to use a singing bowl perfectly. Choose a quiet and peaceful environment: To get the most out of your singing bowl, you need a quiet and peaceful environment. Find a calm and peaceful space, free from distractions and noise. Hold the bowl: Hold the singing bowl in the palm of your hand, with your fingers pointing downwards. Rest your hand and arm on a cushion or a flat surface, to prevent any vibrations from being absorbed. Strike the bowl: Take the mallet and gently tap the outside of the bowl, making a light and clear sound. Allow the sound to resonate for a few seconds before moving on to the next step. Play the bowl: With the mallet, gently and slowly circle the rim of the bowl in a clockwise direction.
Apply a consistent pressure and maintain a steady speed to create a continuous and soothing sound. Focus on the sound: As you play the bowl, focus your attention on the sound and vibration it produces.Take deep breaths and allow the sound to penetrate your body and mind, promoting relaxation and calmness. End the session: Once you feel satisfied with the sound and vibration, gently remove the mallet from the bowl and allow the sound to fade away slowly. Take a moment to reflect and appreciate the experience before ending the session. By following these simple steps, you can use a singing bowl perfectly, enjoying its therapeutic benefits and spiritual significance. NOTE: This is handmade item therefore please note that each one might have slight variations in measurements. Best gift for your loved one. Best gift for Yoga Teacher.