13 Tibetan Mantra singing bowl - Himalayan bowl for meditation, healing, Yoga.... Singing bowls are traditional tools used to create relaxing harmonics and enhance personal meditation. The unique tonal sounds are created by tapping the side of the bowl with an instrument, or striker, then running the striker along the bowl's edge. This produces deep, humming vibrations which quickly fill the room.
This particular singing bowl contains "Om Mani Padme Hum" Mantra into a circle inside the bowl's base, reflecting the circular nature of meditative activities. A wooden striker, a mallet and silk cushion are provided, so all you really need is a free moment and a clear space on the table to enjoy the singing bowl's tranquil effects.Singing Bowls create the perfect state for practicing deep Meditation and Yoga. Meditation is to the mind what physical exercise is to the body. It brings deep relaxation, focus and awareness to your mind, body and emotions. The soothing sound and vibration from this singing bowl can help enhance your mindfulness practice. When we practice mindfulness our thoughts tune into what we're sensing in the present moment rather than thinking about the past or imagining the future moment.
The calming and peaceful sound from this singing bowl can help restore a harmonious flow of energy and balance the chakra system. Balanced chakra translates into a feeling of well-being, relaxation, and centeredness. This Package includes: A singing bowl, a mallet, a drumstick and a resting cushion. This is handmade item therefore please note that each one might have slight variations in measurements.