Singing Bowls create the perfect state for practicing deep Meditation and Yoga. Meditation is to the mind what physical exercise is to the body. It brings deep relaxation, focus, and awareness to your mind, body, and emotions. The soothing sound and vibration from this singing bowl can help enhance your mindfulness practice.
When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than thinking about the past or imagining the future moment. The calming and peaceful sound from this singing bowl can help restore a harmonious flow of energy and balance the chakra system. Balanced chakras translate into a feeling of well-being, relaxation, and centeredness. Handmade item with an embroidered meditating yogi and eternal knots design???? Please note that each one might have slight variations in measurements due to its handmade nature.
1 Brocade design hand-sewn cushion??? Instructions to Play the Singing Bowl?? Place the singing bowl on the palm of your hand or on a flat surface. Hold the mallet lightly and firmly against the rim of the bowl.Gently and slowly move the mallet in a circular motion around the rim, applying even pressure. As the mallet moves around the rim, it will produce a resonant sound. Continue the circular motion to maintain the sound. Adjust the pressure and speed to explore different tones and intensities. Experiment with different striking points on the rim to create variations in sound.
Enjoy the calming vibrations and immerse yourself in the meditative experience. Enhance your meditation and yoga practice with the Perfect State Singing Bowl!