A full moon'Jhumka' singing bowl is a type of meditation bowl that is typically made from metal, such as brass or bronze. The bowl is designed to produce a soothing and calming sound when struck or played with a mallet or stick. The full moon singing bowl gets its name from the etchings or engravings that adorn the surface of the bowl, which depict the full moon in various stages of its lunar cycle.These etchings are often accompanied by other designs, such as stars or other celestial objects, and may also feature symbols that are associated with mindfulness, spirituality, or meditation. When played, the full moon singing bowl produces a deep and resonant sound that can help to promote relaxation, reduce stress and anxiety, and enhance a sense of mindfulness and awareness. Many people use singing bowls as part of their meditation practice, and they are also used in sound healing therapies and other forms of holistic healing.
Overall, the full moon singing bowl is a beautiful and powerful tool for those seeking to deepen their meditation practice or enhance their overall sense of well-being and inner peace. Using a singing bowl requires a few simple steps to ensure that you get the best sound and vibration. Here's a step-by-step guide on how to use a singing bowl perfectly:? Choose a quiet and peaceful environment: To get the most out of your singing bowl, you need a quiet and peaceful environment.Find a calm and peaceful space, free from distractions and noise. Hold the bowl: Hold the singing bowl in the palm of your hand, with your fingers pointing downwards.
Rest your hand and arm on a cushion or a flat surface, to prevent any vibrations from being absorbed. Strike the bowl: Take the mallet and gently tap the outside of the bowl, making a light and clear sound. Allow the sound to resonate for a few seconds before moving on to the next step. Play the bowl: With the mallet, gently and slowly circle the rim of the bowl in a clockwise direction.Apply a consistent pressure and maintain a steady speed to create a continuous and soothing sound. Focus on the sound: As you play the bowl, focus your attention on the sound and vibration it produces. Take deep breaths and allow the sound to penetrate your body and mind, promoting relaxation and calmness. End the session: Once you feel satisfied with the sound and vibration, gently remove the mallet from the bowl and allow the sound to fade away slowly.
Take a moment to reflect and appreciate the experience before ending the session. By following these simple steps, you can use a singing bowl perfectly, enjoying its therapeutic benefits and spiritual significance. Measurements: weight: 2.2kilograms height: 4 inches diameter: 11 inches PACKAGE INCLUDES?? Drumstick NOTE: This is handmade item therefore please note that each one might have slight variations in measurements. Best gift for your loved one.Best gift for Yoga Teacher. This item is in the category "Collectibles\Religion & Spirituality\Buddhism\Other Buddhism Collectibles". The seller is "navipande-6" and is located in this country: NP. This item can be shipped worldwide.